(photo via yoga to the people)
I went to yoga last night at Yoga to the People (in St. Marks) for the first time since October -- and it was so hard! It makes me kind of grumpy, because I used to go every week for hour and a half sessions without feeling any pain afterwards. I could bend in all the positions and crack out the core workouts without feeling too wobbly. But this time, I had trouble balancing and am now completely sore! But I guess I would say that it's a good sore. The kind that makes me feel athletic and strong and alive. Remind me to keep this up! :)
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